John F. Ruhland, ND — Doctor of Naturopathic Medicine — 206-723-4891
Dr. Ruhland’s goal at the Natural Health Medical Clinic is
to help you restore balance to your body, mind, and spirit.

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Hippocrates Soup
by John Ruhland, ND

Add the following — in order of volume of ingredient — largest volume at top of list:
Potatoes
Tomatoes
Onions
Leeks
Celery

Cook using small quantity of water. Either cook for 3-4 hours at low heat (original recipe), or pressure cook for 30-45 minutes (my adaptation). Either run through grinder of Norwalk Juicer, or blend in food processor or blender and strain to remove leek fibers. Serve warm.

Adapted from a recipe given to me by Al Schaeffer, from Max Gerson, M.D.


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John F. Ruhland, ND — The Natural Health Medical Clinic — 206-723-4891
On Beacon Hill, just south of downtown Seattle
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