John F. Ruhland, ND — Doctor of Naturopathic Medicine — 206-723-4891
Dr. Ruhland’s goal at the Natural Health Medical Clinic is
to help you restore balance to your body, mind, and spirit.
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Hours: Monday, Tuesday, Thursday mornings 9am-1pm
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Hippocrates Soup
by John Ruhland, ND

Ingredients

Add the following — in order of volume of ingredient — largest volume at top of list:

  • Potatoes
  • Tomatoes
  • Onions
  • Leeks
  • Celery
Method
  • Cook using small quantity of water.
  • Either cook for 3-4 hours at low heat (original recipe), or pressure cook for 30-45 minutes (my adaptation).
  • Either run through a grinder or Norwalk Juicer, or blend in food processor or blender.
  • Strain to remove leek fibers.
  • Serve warm.
Adapted from a recipe given to me by Al Schaeffer, from Max Gerson, M.D.
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John F. Ruhland, ND — The Natural Health Medical Clinic, LLC — 206-723-4891
On Beacon Hill, just south of downtown Seattle
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